20 Days Rebirth

20 Days RebirthThe primary objective of this initiative is to facilitate your journey toward achieving and maintaining peak physical fitness. This challenge provides a structured pathway to revitalize your fitness regimen, enabling you to reach your highest potential. It includes detailed workout plans, dietary recommendations, and regular evaluations to track progress and ensure effectiveness. Participants will receive expert guidance and personalized support,

or creating momentum fast

it's crucial to address all five challenges comprehensively

This includes a series of physical assessment

“Apple-shaped” people carry fat mostly in the abdomen and have a higher risk of developingheart disease

Cost 3710JMD/ 23

• Not an assessment session

Bespoke training program designed around your body

This membership type consist of one (1) Physiotherapy session per week and three (3) Recovery Training day per week

It’s designed for high-performers

- A step closer to healthier habbits

Our basic blood panel assesses biomarkers in the body that prevent the onset of Chronic illnesses once tracked correctly

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