How to Thrive with Adult ADHD: The 7-Pillar Plan for focus, productivity and joy

How to Thrive with Adult ADHD: The 7-Pillar Plan for focus, productivity and joyDont just manage your ADHD thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck drowning in half finished tasks, unhelpful habits and a perpetual feeling that you cant seem to get it together then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just manage ADHD, but to thrive with it. This ground breaking book will allow

and family members who are neurodivergent

Graham’s quest to understand his illness brought him back to his first love: books

I'm Not as Well as I Thought I Was is Ruby's most honest

levels of fighting

In the long run

Lucinda also highlights how to rebalance your child’s blood glucose levels to prevent "hanger" and meltdowns

and a genuine encouragement of dyslexic abilities and strengths

he shares his thirteen essential tools to help you unlock your potential

she gets a warm

In this book you will meet different dyspraxic children who can do amazing things

and discovering you have ADHD at age 35

Heath’s work is accompanied by explanatory notes exploring Joanna’s own experience of autism and language