Biological Age

Biological AgeOur physical assessment looks at how lifestyle and nutrition impact the onset of chronic illnesses. Keep track of your overall health and vital organs (Kidney and liver function) by discovering your biological age. Your Biological age score provides insight into the changes you can make to improve your health and longevity. For a more detailed analysis of your health status, a metabolic health check (blood test) can be done to primarily figure out if

Decreasing fat mass by surgery removes billions of fat cells

and train with purpose

Forget about surgery and the many potential health risks of liposuction

Enhance your fitness journey with a comprehensive approach

For a more detailed analysis of your health status

This involves a multifaceted approach

Minimum of 4 days per week

Therefore Spry Nutrition helps you to keep track of the types of food you eat and helps us to identify unhealthy eating habits that we can change

and built to challenge your body while keeping movement quality front and center

2:1 membership type cost 24

Twice-weekly check-ins for continuous feedback

The Spry Lean Muscle Group Membership is a structured