SKU:33351459192
The Science of Sleep
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
The Science of SleepBy: Heather Darwall Smith Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall Smith's message in this book is simple: don't panic! Humans are biologically programmed to sleep, and by interrogating all the factors sociological, physiological, neurological, and psychological that might be impeding this innate instinct, each of us can work out the
Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology
As elegantly constructed as a concerto
—Sy Montgomery
But he’s always hidden his extreme lifestyle from the one person who elicited his ultimate
Jesse Harrison
love do exist
不管遇到什麼樣的問題，
Beautifully illustrated with hundreds of photographs and drawings
with Sylpha
Arrest warrants
showing the ongoing power that comes from kompromat and how its value is highest before it is “used
sizzling kiss that neither of them will forget
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