A Course in Meditation

A Course in MeditationBy: Osho A 21 day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy to navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical

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