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Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura
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Description
Champion Kumite Seminar: Improve Your Kick Control DVD by Ken NishimuraContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on
YUJI HASEGAWA (69th National Sports Festival)
Katana and empty hand
from Krav Maga or Boxing to the MMA
Private Lesson 5
this volume provides detailed instruction on "Ukemi
" solving advanced problems such as "Sen no Sen" and "Sen no Sen no Sen
Overhook/Underhook
"When done right
3 Falling straight ankle lock
Tsutsu-soto-uchi
Length: 111 min
Moreira guides you through a wide range of techniques that are crucial for your growth as a practitioner
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