Joyful Wisdom by Yongey Mingyur Rinpoche

Joyful Wisdom by Yongey Mingyur RinpocheIn this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized:* Part One offers an overview of the basic unease we feel, how it evolved, its true source.* Part Two describes the methods of meditation that transforms our

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