Body Moves: How to Excercise Can Improve Your Health

Body Moves: How to Excercise Can Improve Your HealthAuthor: Daley, Debra Family & health Published on 11 February 2010 by Ryland, Peters & Small Ltd (CICO Books) in the United Kingdom. Paperback 192 pages, col. Illustrations 233 x 191 680g Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way,

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199 x 130 x 25 | 300g

She misses her family and longs for the vibrant lifestyle of her native New Orleans

‘Entertaining and moving…I came to love these four women as though they were my sisters’ TRACY CHEVALIER‘I ADORED it

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